Sean Beckett 1056m row
1,056
Meters
4:39.7
Time
2:12.4
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 31, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,056 | 2:12.4 | 151 | 818 | 67 | 20 |
| 1:33.5 | 300 | 2:35.8 | 92 | 618 | 17 | 17 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 20 | 21 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 21 | 24 |
| 0:41.2 | 1,056 | 2:12.0 | 152 | 823 | 9 | 22 |
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Workout Graph
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