Sean Beckett 1495m row
1,495
Meters
6:44.9
Time
2:15.4
Pace
96
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 124 |
May 13, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.9 | 1,495 | 2:15.4 | 141 | 853 | 96 | 20 | 114 |
| 1:21.0 | 300 | 2:15.0 | 142 | 800 | 18 | 20 | 107 |
| 1:12.6 | 600 | 2:01.0 | 198 | 991 | 20 | 22 | 121 |
| 1:40.9 | 900 | 2:48.1 | 74 | 642 | 18 | 20 | 90 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 834 | 19 | 21 | 119 |
| 1:08.6 | 1,495 | 1:56.2 | 223 | 1102 | 21 | 22 | 136 |
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Workout Graph
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