Sean Beckett v2:00/1:00r...6 SkiErg
2,989
Meters
12:00.0
Time
2:00.4
Pace
197
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,819 |
| Overall Time | 18:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 79 |
May 14, 2026 17:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,989 | 2:00.4 | 200 | 985 | 32 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 33 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 34 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 35 | |
| r: 1:00 | 118 | |||||
| r830 |
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Workout Graph
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