Sean Beckett v2:00/2:00r...5 SkiErg
3,362
Meters
14:00.0
Time
2:04.9
Pace
213
Calories
| Rest Distance | 889 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,251 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 515 |
| Drag Factor | 78 |
August 03, 2026 16:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,362 | 2:04.9 | 180 | 912 | 30 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 30 | |
| r: 2:00 | 167 | |||||
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 30 | |
| r: 2:00 | 171 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 30 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 30 | |
| r: 2:00 | 199 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 30 | |
| r: 2:00 | 154 | |||||
| r889 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.