Sean Beckett v2000m/0:22r...3
8,000
Meters
26:20.9
Time
2:09.1
Pace
373
Calories
147
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 36 |
August 09, 2026 15:28:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:20.9 | 8,000 | 2:09.1 | 162 | 597 | 36 | 147 | |
| 8:23.0 | 2,000 |  |
2:05.7 | 176 | 923 | 19 | 143 |
| 8:29.2 | 2,000 |  |
2:07.3 | 170 | 883 | 28 | 153 |
| 8:57.7 | 4,000 |  |
2:14.4 | 144 | 796 | 62 | 146 |
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Workout Graph
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