Sean Beckett 1500m row
1,500
Meters
6:16.4
Time
2:05.4
Pace
102
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 126 |
September 05, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.4 | 1,500 | 2:05.4 | 177 | 975 | 102 | 21 | 122 |
| 1:21.3 | 300 | 2:15.5 | 141 | 797 | 18 | 18 | 107 |
| 1:14.0 | 600 | 2:03.3 | 187 | 972 | 20 | 19 | 118 |
| 1:23.7 | 900 | 2:19.5 | 129 | 774 | 18 | 20 | 101 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 1051 | 22 | 23 | 132 |
| 1:02.0 | 1,500 | 1:43.3 | 317 | 1393 | 24 | 30 | 153 |
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Workout Graph
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