Sean Beckett v1:00/2:00r...5 SkiErg
3,270
Meters
13:00.0
Time
1:59.2
Pace
218
Calories
| Rest Distance | 986 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,256 |
| Overall Time | 23:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 80 |
September 09, 2026 15:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,270 | 1:59.2 | 206 | 1006 | 32 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 34 | |
| r: 2:00 | 230 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 33 | |
| r: 2:00 | 198 | |||||
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 33 | |
| r: 2:00 | 209 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 32 | |
| r: 2:00 | 183 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | |
| r: 2:00 | 166 | |||||
| r986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.