Sean Beckett v500m/0:05r...3
2,000
Meters
6:08.8
Time
2:00.3
Pace
100
Calories
138
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
September 13, 2026 14:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.8 | 2,000 | 2:00.3 | 200 | 672 | 40 | 138 | |
| 1:56.6 | 500 |  |
1:56.6 | 221 | 1080 | 22 | 133 |
| 2:04.3 | 500 |  |
2:04.3 | 182 | 926 | 29 | 139 |
| 2:00.0 | 1,000 |  |
2:00.0 | 203 | 990 | 73 | 143 |
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Workout Graph
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