Sean Beckett v500m/0:04r...3
2,000
Meters
5:44.5
Time
1:52.5
Pace
108
Calories
157
Heart Rate
| Transition Time | 0:07.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 44 |
September 13, 2026 14:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:44.5 | 2,000 | 1:52.5 | 248 | 806 | 44 | 157 | |
| 1:44.8 | 500 |  |
1:44.8 | 304 | 1339 | 28 | 156 |
| 1:57.3 | 500 |  |
1:57.3 | 217 | 1043 | 33 | 158 |
| 1:55.4 | 1,000 |  |
1:55.4 | 228 | 1091 | 76 | 159 |
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Workout Graph
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