Sean Beckett 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 124 |
September 15, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 835 | 63 | 18 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 17 |
| 0:50.2 | 400 | 2:05.5 | 177 | 932 | 13 | 19 |
| 0:57.5 | 600 | 2:23.7 | 118 | 813 | 13 | 17 |
| 0:48.0 | 800 | 2:00.0 | 203 | 1050 | 14 | 19 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 726 | 12 | 19 |
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Workout Graph
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