Sean Beckett 5:14 row
1,017m
Meters
5:14.7
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
November 01, 2006 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,017m | 2:34.7 | 94 | 625 | 22 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 5:14.7 | 45m | 2:43.3 | 80 | 576 | 16 |