Sean Beckett 12:00 row
2,606
Meters
12:00.0
Time
2:18.1
Pace
149
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
November 01, 2006 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,606 | 2:18.1 | 133 | 745 | 149 | 23 | 130 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 24 | 123 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 24 | 130 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 24 | 129 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 23 | 138 |