Sean Beckett 12:04 row
2,628m
Meters
12:04.1
Time
2:17.7
Pace
151
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
November 04, 2006 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,628m | 2:17.7 | 134 | 760 | 22 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 129 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 138 |
| 12:04.1 | 443m | 2:20.0 | 127 | 738 | 22 | 141 |