Sean Beckett 5:03 row
1,006m
Meters
5:03.5
Time
2:30.8
Pace
54
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
November 04, 2006 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,006m | 2:30.8 | 102 | 650 | 23 | 126 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 126 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 126 |