Sean Beckett 5:02 row
1,057m
Meters
5:02.1
Time
2:22.9
Pace
59
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
November 12, 2006 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,057m | 2:22.9 | 120 | 712 | 23 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 126 |
| 5:02.1 | 4m | 4:22.5 | 19 | 366 | 124 |