Sean Beckett 2:42 row

536m

Meters

2:42.6

Time

2:31.6

Pace

29

Calories

119

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate20

November 14, 2006 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.6 536m 2:31.6 100 645 20 119
2:42.6 537m 2:31.3 101 647 20 119