Sean Beckett 20:00 row
4,575m
Meters
20:00.0
Time
2:11.1
Pace
278
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
January 11, 2007 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 22 | 145 |
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 22 | 145 |