Sean Beckett 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
January 18, 2007 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 24 | 155 |
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 24 | 155 |