Sean Beckett 4:03 row
753m
Meters
4:03.2
Time
2:41.4
Pace
39
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
January 30, 2007 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 753m | 2:41.4 | 83 | 586 | 21 | 107 |
| 4:03.2 | 753m | 2:41.4 | 83 | 586 | 21 | 107 |