Sean Beckett 20:00 row
4,514m
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
January 30, 2007 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 20 | 147 |
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 20 | 147 |