Sean Beckett 3:30 row
689m
Meters
3:30.0
Time
2:32.3
Pace
37
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
February 04, 2007 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 689m | 2:32.3 | 99 | 640 | 22 | 114 |
| 3:30.0 | 689m | 2:32.3 | 99 | 640 | 22 | 114 |