Sean Beckett 7:24 row
1,383m
Meters
7:24.9
Time
2:40.8
Pace
72
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
February 04, 2007 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 1,383m | 2:40.8 | 84 | 589 | 22 | 111 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 111 |
| 7:24.9 | 438m | 2:45.4 | 77 | 566 | 22 | 112 |