Sean Beckett 4:52 row
1,009m
Meters
4:52.4
Time
2:24.8
Pace
56
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
February 26, 2007 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,009m | 2:24.8 | 115 | 695 | 23 | 114 |
| 4:52.4 | 1,009m | 2:24.8 | 115 | 695 | 23 | 114 |