Sean Beckett 20:00 row
4,612m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
February 26, 2007 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 22 | 154 |
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 22 | 154 |