Sean Beckett 4:47 row
1,008m
Meters
4:47.3
Time
2:22.5
Pace
57
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
February 28, 2007 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,008m | 2:22.5 | 121 | 716 | 23 | 128 |
| 4:47.3 | 1,008m | 2:22.5 | 121 | 716 | 23 | 128 |