Sean Beckett 20:00 row
4,756m
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
March 07, 2007 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 24 | 149 |
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 24 | 149 |