Sean Beckett 3:59 row
822m
Meters
3:59.5
Time
2:25.6
Pace
45
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
March 15, 2007 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 822m | 2:25.6 | 113 | 689 | 23 | 124 |
| 3:59.5 | 823m | 2:25.5 | 114 | 691 | 23 | 124 |