Sean Beckett 20:00 row
4,776m
Meters
20:00.0
Time
2:05.6
Pace
302
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
March 15, 2007 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 24 | 151 |
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 24 | 151 |