Sean Beckett 4:49 row
1,007m
Meters
4:49.3
Time
2:23.6
Pace
56
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
March 21, 2007 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,007m | 2:23.6 | 118 | 706 | 23 | 131 |
| 4:49.3 | 1,007m | 2:23.6 | 118 | 706 | 23 | 131 |