Sean Beckett 2:30 row

507m

Meters

2:30.6

Time

2:28.5

Pace

27

Calories

125

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23

January 04, 2008 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 507m 2:28.5 107 667 23 125
2:30.6 507m 2:28.5 107 667 23 125