Sean Beckett 2:15 row

500m

Meters

2:15.7

Time

2:15.7

Pace

29

Calories

126

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24

October 12, 2008 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 500m 2:15.7 140 782 24 126
2:15.7 500m 2:15.7 140 782 24 126