Sean Beckett 10000m row
10,000m
Meters
43:56.7
Time
2:11.8
Pace
602
Calories
130
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 22 |
October 26, 2008 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.7 | 10,000m | 2:11.8 | 153 | 825 | 22 | 130 |
8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 23 | 123 |
8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 126 |
8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 22 | 130 |
8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 22 | 134 |
8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 22 | 140 |