Sean Beckett 10000m row

10,000m

Meters

43:56.7

Time

2:11.8

Pace

602

Calories

130

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate22

October 26, 2008 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.7 10,000m 2:11.8 153 825 22 130
8:52.8 2,000m 2:13.2 148 809 23 123
8:48.0 4,000m 2:12.0 152 823 22 126
8:43.7 6,000m 2:10.9 156 836 22 130
8:45.7 8,000m 2:11.4 154 830 22 134
8:46.6 10,000m 2:11.6 153 827 22 140