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Sean Beckett 2000m row

2,000m

Meters

10:12.4

Time

2:33.1

Pace

100

Calories

107

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate19

June 08, 2009 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.4 2,000m 2:33.1 98 635 19 107
0:28.5 100m 2:22.5 121 716 19 102
0:28.5 200m 2:22.5 121 716 19 106
0:28.9 300m 2:24.5 116 699 19 106
0:29.1 400m 2:25.5 114 691 19 107
0:29.7 500m 2:28.5 107 667 18 107
0:30.3 600m 2:31.5 101 646 18 105
0:30.4 700m 2:32.0 100 643 18 106
0:30.3 800m 2:31.5 101 646 18 106
0:30.0 900m 2:30.0 104 656 20 106
0:30.4 1,000m 2:32.0 100 643 20 107
0:30.5 1,100m 2:32.5 99 639 20 111
0:30.6 1,200m 2:33.0 98 636 20 110
0:30.8 1,300m 2:34.0 96 629 20 110
0:31.4 1,400m 2:37.0 90 611 17 109
0:31.6 1,500m 2:38.0 89 605 21 108
0:31.9 1,600m 2:39.5 86 596 19 110
0:32.3 1,700m 2:41.5 83 585 19 111
0:32.5 1,800m 2:42.5 82 580 18 110
0:32.8 1,900m 2:44.0 79 573 20 106
0:32.0 2,000m 2:40.0 85 594 19 109