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Sean Beckett 2000m row

2,000

Meters

10:12.4

Time

2:33.1

Pace

100

Calories

107

Heart Rate

Average Watts98
Calories Per Hour587
Stroke Rate19

June 08, 2009 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:12.4 2,000 2:33.1 98 587 100 19 107
0:28.5 100 2:22.5 121 631 5 19 102
0:28.5 200 2:22.5 121 631 5 19 106
0:28.9 300 2:24.5 116 622 5 19 106
0:29.1 400 2:25.5 114 618 5 19 107
0:29.7 500 2:28.5 107 606 5 18 107
0:30.3 600 2:31.5 101 594 5 18 105
0:30.4 700 2:32.0 100 592 5 18 106
0:30.3 800 2:31.5 101 594 5 18 106
0:30.0 900 2:30.0 104 600 5 20 106
0:30.4 1,000 2:32.0 100 592 5 20 107
0:30.5 1,100 2:32.5 99 590 5 20 111
0:30.6 1,200 2:33.0 98 588 5 20 110
0:30.8 1,300 2:34.0 96 584 5 20 110
0:31.4 1,400 2:37.0 90 573 5 17 109
0:31.6 1,500 2:38.0 89 569 5 21 108
0:31.9 1,600 2:39.5 86 564 5 19 110
0:32.3 1,700 2:41.5 83 557 5 19 111
0:32.5 1,800 2:42.5 82 553 5 18 110
0:32.8 1,900 2:44.0 79 548 5 20 106
0:32.0 2,000 2:40.0 85 562 5 19 109