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Sean Beckett 2000m row

2,000m

Meters

9:56.4

Time

2:29.1

Pace

100

Calories

100

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate18

June 17, 2009 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.4 2,000m 2:29.1 106 663 18 100
0:31.2 100m 2:36.0 92 617 21 85
0:30.7 200m 2:33.5 97 633 20 97
0:30.5 300m 2:32.5 99 639 20 92
0:30.1 400m 2:30.5 103 653 18 97
0:30.0 500m 2:30.0 104 656 20 97
0:30.1 600m 2:30.5 103 653 18 97
0:29.8 700m 2:29.0 106 664 18 96
0:29.7 800m 2:28.5 107 667 18 99
0:29.6 900m 2:28.0 108 671 20 100
0:29.7 1,000m 2:28.5 107 667 18 99
0:29.6 1,100m 2:28.0 108 671 18 101
0:29.6 1,200m 2:28.0 108 671 18 103
0:29.3 1,300m 2:26.5 111 683 20 104
0:29.5 1,400m 2:27.5 109 675 18 103
0:29.3 1,500m 2:26.5 111 683 18 108
0:29.6 1,600m 2:28.0 108 671 18 104
0:29.6 1,700m 2:28.0 108 671 18 104
0:29.6 1,800m 2:28.0 108 671 18 107
0:29.5 1,900m 2:27.5 109 675 18 108
0:29.6 2,000m 2:28.0 108 671 18 108