Sean Beckett 0:10 row
30m
Meters
0:10.2
Time
2:50.0
Pace
1
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 12 |
September 21, 2009 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.2 | 30m | 2:50.0 | 71 | 545 | 12 |
| 0:10.2 | 30m | 2:50.0 | 71 | 545 | 12 |