Sean Beckett 8:00 row
1,777m
Meters
8:00.0
Time
2:15.0
Pace
105
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
September 29, 2009 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 23 | 134 |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 23 | 134 |