Sean Beckett 4:34 row
1,006m
Meters
4:34.4
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
November 04, 2009 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,006m | 2:16.3 | 138 | 774 | 25 |
| 4:34.4 | 1,007m | 2:16.2 | 138 | 776 | 25 |