Sean Beckett 5:19 row
1,257m
Meters
5:19.1
Time
2:06.9
Pace
78
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
January 14, 2010 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,257m | 2:06.9 | 171 | 889 | 20 | 130 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 132 |
| 5:19.1 | 66m | 2:24.6 | 116 | 697 | 16 | 128 |