Sean Beckett 2000m row
2,000m
Meters
7:37.3
Time
1:54.3
Pace
138
Calories
159
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
January 14, 2010 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 28 | 159 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 | 149 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 28 | 160 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 28 | 163 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 28 | 167 |