Sean Beckett 5:44 row
1,260m
Meters
5:44.4
Time
2:16.6
Pace
73
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
January 14, 2010 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,260m | 2:16.6 | 137 | 771 | 19 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 135 |
| 5:44.4 | 154m | 2:24.1 | 117 | 702 | 16 | 132 |