Sean Beckett 800m row
800m
Meters
2:54.2
Time
1:48.8
Pace
57
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
August 30, 2010 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 800m | 1:48.8 | 271 | 1233 | 29 | 153 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 133 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 | 154 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 29 | 161 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 29 | 166 |