Sean Beckett 2:15 row

507m

Meters

2:15.3

Time

2:13.4

Pace

30

Calories

118

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate24

September 08, 2010 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.3 507m 2:13.4 147 807 24 118
2:15.3 508m 2:13.1 148 810 24 118