Sean Beckett 4:00 row
1,105m
Meters
4:00.0
Time
1:48.5
Pace
80
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
September 08, 2010 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 29 | 161 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 143 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 161 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 169 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 171 |