Sean Beckett 1609m row
1,609m
Meters
6:01.5
Time
1:52.3
Pace
113
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
October 31, 2010 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.5 | 1,609m | 1:52.3 | 247 | 1149 | 27 |
| 1:30.4 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 1:29.2 | 800m | 1:51.5 | 252 | 1168 | 28 |
| 1:30.6 | 1,200m | 1:53.2 | 241 | 1129 | 28 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 28 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 23 |