Sean Beckett 4:29 row
1,009m
Meters
4:29.6
Time
2:13.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
November 14, 2010 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,009m | 2:13.5 | 147 | 805 | 23 | 129 |
| 4:29.6 | 1,010m | 2:13.4 | 147 | 806 | 23 | 129 |