Sean Beckett 4:36 row
1,001m
Meters
4:36.3
Time
2:18.0
Pace
58
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
November 14, 2010 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,001m | 2:18.0 | 133 | 758 | 21 | 150 |
| 4:36.3 | 1,001m | 2:18.0 | 133 | 758 | 21 | 150 |