Sean Beckett 11:54 row
2,590m
Meters
11:54.4
Time
2:17.9
Pace
161
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
December 02, 2010 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,590m | 2:17.9 | 133 | 759 | 22 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 7:58.9 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 11:54.5 | 590m | 3:19.6 | 44 | 451 | 15 |