Sean Beckett 4:33 row
1,007m
Meters
4:33.7
Time
2:15.8
Pace
59
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
January 15, 2012 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,007m | 2:15.8 | 139 | 779 | 22 | 148 |
| 4:33.7 | 1,007m | 2:15.8 | 139 | 779 | 22 | 148 |