Sean Beckett 42:50 row
10,011m
Meters
42:50.6
Time
2:08.3
Pace
619
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
January 21, 2012 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,011m | 2:08.3 | 165 | 869 | 23 | 155 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 139 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 24 | 155 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 24 | 163 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 24 | 159 |
| 42:50.6 | 647m | 2:11.8 | 153 | 825 | 23 | 162 |