Sean Beckett 22:52 row
5,011
Meters
22:52.5
Time
2:16.9
Pace
291
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
January 27, 2012 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.5 | 5,011 | 2:16.9 | 136 | 763 | 291 | 19 | 126 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 120 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 126 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 127 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 130 |
| 22:52.5 | 625 | 2:18.0 | 133 | 751 | 36 | 19 | 130 |